Kate’s Pilates

Kate Newby Pilates

Kate Newby has been teaching Pilates for nearly two decades, bringing vast and varied experience in bodywork. A fully comprehensive teacher, she is qualified across all Pilates equipment and trained in Intrinsic Biomechanics and Sports Massage, with specializations in multiple Pilates disciplines.

Her teaching style blends Classical and Contemporary Pilates, combining precision with adaptability. She emphasizes corrective movement, strength, alignment, functional movement, breathwork, and rhythm, ensuring a well-rounded, effective practice. She also incorporates elements of dynamic Pilates, making some of the sessions faster-flowing,  and more challenging sessions that build strength and endurance.

With a modern, inclusive, and adaptable approach, Kate makes Pilates accessible for rehabilitation, fitness, and overall well-being. She offers classes and private (1:1/1:2) sessions on all Pilates equipment.

www.katenewbypilates.co.uk