Pilates

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Improving Postural Alignment

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There are two pilates instructors based at Clarence House - Zelah Morrall and Hannah Nunes

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They offer a range of beginner, intermediate and advanced Pilates Matwork classes. Sessions are usually booked as a block of 6 sessions, to allow for a progression and continuation of exercises from the previous session.

Please view and download the current Studio timetable here

Sessions can be booked as a class of up to 4-10 people, small group sessions for up to 4 people and individual 1:1 sessions.

Please scroll down to view our teachers’ biographies and contact details

 

Hannah Nunes

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Pilates Instructor

My body based practice began in dance and gymnastics,
which informed my training and working for many years as a masseuse.

This in turn inspired my enquiry to deepen, as I shifted focus to Craniosacral Therapy, tracking the more subtle workings of the body-mind, and the roots of our physical patterns.

Motherhood brought with it another string to my bow, as I trained with Scott Studios in 2014 and established myself as a Pilates teacher in and around Penzance.

In a sense, for me, this has been a full circle. However the focus could not be more different, as the motivation of competition has been replaced with the intention of the healing arts.

It is a joy to share with others a movement practice that I find profoundly helps me to calm my mind and centre in my body.

07412 383569 Email Hannah

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Zelah Morrall

Qualified Pilates Instructor, Mat and Equipment trained

Member of APPI Pilates and Polestar Pilates

Her specialist areas include:

  •  Pilates rehabilitation including studio equipment

  • Sports Injuries in particular running

  • Tendon injury rehabilitation

  • Postural dysfunctions

  • Women’s Health

07969 827849 Email Zelah